Video

Heart Sutra Essential

Heart Sutra Essential

Here I have scaled down the Heart Sutra, also known as Maka Hannya Haramitsu in the Zen Buddhist tradition, to its essentials. Below we have the original, then translated and abridged to the …

Everything Changes

Everything Changes

May began so great with hikes and especially a lot of outdoors with my older daughter Florens. At the end of May we were back in Bosnia. For the planned visit this summer …

Fight The Good Fight!

Fight The Good Fight!

A book changes history, a poem inspires an empire and the sentence of a common man is not to be underestimated. The header image above with the two knights is by Eugène Delacroix. …

Thrive

Thrive

Many claim and feel victimhood of sorts. Few really are. Even more so don’t take personal responsibility and realize the beauty of our struggle. Every day we thrive evil forces die. …

Orust on a Winter Sunday

Orust on a Winter Sunday

Getting a few hours at hand, heading out to Orust and hiking at Huseby, then ending up in Hälleviksstrand. …

Meanwhile

Meanwhile

January passed quite swiftly. Not passively but with determination. I had this feeling and went about ahead with my plans for this year. Life has brought me to this now already mentioned year …